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Natural Pain Relief
New Solutions forMind/Body Healing
Earthing: Becoming Grounded
“The way to live is to be connected to the Earth – grounded as much as possible – because being connected is like pulling a switch that...
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Sound Bath Healing: Tuning in to the Music of the Spheres
A few weeks ago, I learned of an opportunity to experience a sound bath healing session at a world-renowned domed structure located near...
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Herbs and Plant Medicine
Plant medicine is generally recognized as encompassing specific plants and herbs that have been utilized over the centuries to treat...
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Vitamins and Supplements
Why should we take vitamins and supplements – do they really help to alleviate pain? Many of us were taught years ago that simply eating...
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Creative Visualization
In 1978, as a recent college graduate, like so many others in the same situation, I was fearful and unsure of what path my life was going...
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Wintertime Pain Relief
Most people with chronic pain can accurately predict the coming weather – they know when it is going to rain or snow because they “feel...
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The Food/Pain Connection: You are what you eat
“Let food be thy medicine, and medicine be thy food” Hippocrates, 460 – 377 BC Hippocrates, the ‘father of modern medicine,’ spoke these...
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Healing Crystals
“If you want to find the secrets of the Universe, you must think in terms of energy, frequency and vibration.” - Nikola Tesla...
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Chiropractic Care: Structural Support for Pain Relief
Did you know that the profession of chiropractic is the largest natural primary care profession in the world? Long thought of as...
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Tapping (EFT) for Pain Relief
In this month’s BONUS article, I am introducing ‘tapping’ (also known as Emotional Freedom Technique) and discussing its value in the...
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Massage 101: The Basics
Many of you know that Marc and I were massage professionals for many years before starting up our business manufacturing Aromax Muscle...
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Time to Smell the Roses: Anosmia in the Covid-19 Era
Anosmia = loss of the sense of smell Marc and I had an interesting experience last week, which started the New Year off on an unexpected...
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Gratitude is Golden
“When you arise in the morning, think of what a precious privilege it is to be alive --- to breathe, to think, to enjoy, to love” Marcus...
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Shinrin Yoku: The Art of Forest Bathing
Forest bathing, originating in Japan, is an activity that has grown in popularity in recent years, bringing with it the promise of...
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The Work of Louise Hay
Hello everyone! In this month’s article, I’d like to introduce you to the work of Louise Hay, a great motivational speaker and author. I...
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Understanding the “Pain Brain”
Have you heard of the “pain brain?” For years, doctors have thought that pain was just a result of either localized tissue damage or...
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Hello and Welcome!
I’m Julia, founder of Aromax Health, and maker of Aromax Muscle Relief Gel. Since our launch in 2009, I have had the opportunity to meet...
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