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Natural Pain Relief
New Solutions forMind/Body Healing


Earthing: Becoming Grounded
“The way to live is to be connected to the Earth – grounded as much as possible – because being connected is like pulling a switch that...


Sound Bath Healing: Tuning in to the Music of the Spheres
A few weeks ago, I learned of an opportunity to experience a sound bath healing session at a world-renowned domed structure located near...


Herbs and Plant Medicine
Plant medicine is generally recognized as encompassing specific plants and herbs that have been utilized over the centuries to treat...


Vitamins and Supplements
Why should we take vitamins and supplements – do they really help to alleviate pain? Many of us were taught years ago that simply eating...


Creative Visualization
In 1978, as a recent college graduate, like so many others in the same situation, I was fearful and unsure of what path my life was going...


Wintertime Pain Relief
Most people with chronic pain can accurately predict the coming weather – they know when it is going to rain or snow because they “feel...


The Food/Pain Connection: You are what you eat
“Let food be thy medicine, and medicine be thy food” Hippocrates, 460 – 377 BC Hippocrates, the ‘father of modern medicine,’ spoke these...


Healing Crystals
“If you want to find the secrets of the Universe, you must think in terms of energy, frequency and vibration.” - Nikola Tesla...


Chiropractic Care: Structural Support for Pain Relief
Did you know that the profession of chiropractic is the largest natural primary care profession in the world? Long thought of as...


Tapping (EFT) for Pain Relief
In this month’s BONUS article, I am introducing ‘tapping’ (also known as Emotional Freedom Technique) and discussing its value in the...


Massage 101: The Basics
Many of you know that Marc and I were massage professionals for many years before starting up our business manufacturing Aromax Muscle...


Time to Smell the Roses: Anosmia in the Covid-19 Era
Anosmia = loss of the sense of smell Marc and I had an interesting experience last week, which started the New Year off on an unexpected...


Gratitude is Golden
“When you arise in the morning, think of what a precious privilege it is to be alive --- to breathe, to think, to enjoy, to love” Marcus...


Shinrin Yoku: The Art of Forest Bathing
Forest bathing, originating in Japan, is an activity that has grown in popularity in recent years, bringing with it the promise of...


The Work of Louise Hay
Hello everyone! In this month’s article, I’d like to introduce you to the work of Louise Hay, a great motivational speaker and author. I...


Understanding the “Pain Brain”
Have you heard of the “pain brain?” For years, doctors have thought that pain was just a result of either localized tissue damage or...


Hello and Welcome!
I’m Julia, founder of Aromax Health, and maker of Aromax Muscle Relief Gel. Since our launch in 2009, I have had the opportunity to meet...
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